Signature Online Course
Resistance Band Video Course: Restore Strength & Mobility
Effective home workout routines for spine, neck, pelvic, and gluteal strength — safe, medically sound, and accessible for complete beginners.
Resistance band included in the course price!
Collect your band at REVITO for free or choose an Omniva parcel locker. Delivery is calculated and added to your order.
Collect your band at REVITO for free or choose an Omniva parcel locker. Delivery is calculated and added to your order.
30 €
course + gift band + lifetime access
Lesson 1: Setting up the band
Prepare your resistance band and learn how to set it up correctly.
Lesson 2: Back, core and glutes
Exercises to strengthen the back, core and glutes.
Lesson 3: Upper back, shoulders and posture
Exercises for the upper back, shoulders and posture.
Lesson 4: Glutes, legs and hip mobility
Exercises for the glutes, legs and hip mobility.
Order the Video Course
Enter your band delivery details. Video lessons will be available in your account after signing in with this phone number.